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Start for FreeLauren Anton
Owner CEO @Serial Therapist
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WORK HISTORY
Owner CEO @Serial Therapist
Los Angeles, CA, US
We seek to guide our clients towards a renewed, honest, and loving relationship with food, body, and self. Through one-on-one and experiential sessions, each individual who comes to our doors is listened to, nurtured, and given the tools necessary to come to a place of awareness, acceptance, and action. Arrive is committed to a non-diet, all-foods-fit approach and embraces a Health at Every Size (R) idealogy. Each client is asked,\"How are you loving and respecting yourself today?\" Food and weight are not the problem. We encourage each of our clients to experience the self-care and self-love that can be had by attending to one\'s needs. We offer nutrition therapy, meal support, mindful eating experientials, and in-home cooking experientials. Our personal training focuses on a non-punitive, joyful approach to movement that celebrates each person\'s individual and innate strength and endurance. Call (32••••••40 to schedule an appointment and visit our website at
EDUCATION
California State University, Los Angeles
MS
Cornell University
Bachelor's Degree
University of Illinois at Urbana-Champaign
Master's Degree
California State University, Los Angeles
Master's degree
ABOUT LAUREN ANTON
I am a weight-inclusive Registered Dietitian Nutritionist, Certified Eating Disorder specialist, and trained meditation instructor. I do speaking, workshops, 1:1 nutrition therapy, in-person cooking experientials, mindfulness, and meditation. I specialize in eating disorders and sports nutrition. I am based in the Greater Los Angeles area (specifically, Culver City, CA). I have worked in most levels of care, from residential to IOP. My hope for each of my clients is to guide them to an understanding of their bodies and their relationship to food, emotions, and how these aspects influence each other. I am also a Certified Personal Trainer through the National Academy of Sports Medicine and work with clients to bring them from a punitive exercise approach to a joyful expression of the innate strength and endurance present in each body, in whatever capacity that might be. I work with athletes of all abilities.
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