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Emma Goldstraw
Founder & Owner - Total Health @Total Health
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WORK HISTORY
Founder & Owner - Total Health @Total Health
Tauranga, NZ
Professional Health CoachPersonal Training Group training classes- PD Fit (Parkinson\'s Disease specific)Functional Strength @ Health Quarters Parkinson\'s Exercise Specialist & Advocate Disordered eating behaviours / Eating disorder coachingPelvic Floor Safe**Online and in person sessions**
EDUCATION
AUT University
Personal Training
PREKURE
Health Coach, Health Services/Allied Health/Health Sciences, General
SKILLS
ABOUT EMMA GOLDSTRAW
My strongest belief is that health is wealth. Health isn’t just what you do to get sweaty, it encompasses how you move, how you connect, how you relax, how you recover and how you eat. When we have our health, we are truly wealthy. I’m a Health & Movement Coach, Personal Trainer, passionate about providing New Zealanders with education, empowerment and coaching to enable them to make healthy changes for life. My number one goal is to help you to be as healthy as you can be, for the rest of your life, no matter what stage of life. I specialise in holistic health, active ageing, Parkinson’s Disease management, health coaching and disordered eating. My approach is to provide expertise in a relatable manner, coaching you on behaviour changes and supporting you to make changes for life. As a PT and coach, I really care about every one of my clients. I work hard to understand you, and then to empower you to be as healthy as you can be, for the rest of your life. I approach health holistically to amplify your life: giving you vitality, mobility, joy and strength, while having fun and a few laughs along the way. You can work with me in a few ways, at venues in Mount Maunganui and Tauranga, attend a class, virtually over ZOOM or I can come to your home or office.Interested? I’d love to hear from you. Send me a message today and book in a free, no obligation 30 minute consult. Simply put health is wealth!
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