Tom Hill
CMO @Human Performance In Ai Systems
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WORK HISTORY
CMO @Human Performance In Ai Systems
EDUCATION
University of Plymouth
BSc, Hydrography
University of York
MSc, Marine Environmental Management
ABOUT TOM HILL
Hi, Tom Hill here, Health Coach based in sunny Scarborough. I’m also creator of the Lazy Fitness Formula, a program dedicated to helping you manage your weight and health with ease. Would you like to know the most common statement I hear when talking with guys who are sick of being stuck where they are? “I don’t understand why I can’t fix this. I know what to do but I’m just not doing it!” Well it’s simple, the guys who fixed their weight issues for good have learnt the Lazy Fitness way! As the go-to guy who has helped 30+ guys reach their fitness goals over the past year, I understand all the problems you have right now. So what are they? Not having the time around work and family life. Feeling like it’s too late. Everything you try is too difficult to stick to and too restrictive, you get short term results then fall off the wagon! My 12 week program shows you how manage your health, weight and fitness with ease. It address all the problems you face mentioned above. So how does it work? The Lazy Fitness Formula™ Based on the Kaizen approach of small incremental changes makes the process feel easy even though we’ll be adding in 20-30 new habits and changes into your life. We find your “minimal viable product” to get the health and shape you want. We ask ourselves how can we do less, not do more! The 5 Pillars The old way was to work purely on nutrition and exercise. This totally ignores the 3 other elements of health and fitness: habits, lifestyle and mindset. This holistic approach ensures there really is no going back. The “KIES” Method We never overcomplicate things. The answers to our problems are usually simple, so we “Keep It Easy Stupid” and focus on the easy changes. This builds your confidence so you start to naturally make the right choices, day in, day out. If you want further help, why not book a free 15 min body diagnostic call with me. https://calendly.com/lazyfitnessformula/diagnostic-call This is NOT a sales call so you can keep your credit card in your pocket. This is quick call to point you in the right direction depending on what you need right now.
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