Pete Galen
Personal Trainer Health Coach @Equinox
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WORK HISTORY
Personal Trainer Health Coach @Equinox
New York, NY, US
EDUCATION
James Madison University
Bachelor of Business Administration - BBA, Business Administration, Management and Operations
ABOUT PETE GALEN
Fitness after 40 is different.You can’t train like a 22-year-old, starve yourself, or grind through pain and expect it to work — not long-term.I coach busy adults over 40 who want to get strong, lean, and consistent again… without wasting time, wrecking their joints, or starting over every few months.Most of my clients aren’t beginners.They’ve tried group classes, trendy diets, or gym memberships that collected dust. What they need now isn’t more noise — it’s a smart, sustainable plan that fits real life.Here’s how I help: • 1x weekly in-person or remote check-in • 2–3 custom workouts per week, designed for your body • Simple, realistic nutrition (no tracking, no fads) • Support + structure so you actually follow throughWhether you’re training around injuries, overwhelmed with work, or just tired of feeling stuck — I’ve got you.If you’re ready to stop starting over, let’s talk.In Person coaching in NYC and Jersey City | Remote coaching everywhere else
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