Nicole Lambert
Ace Certified Personal Trainer @Ace Fitness
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WORK HISTORY
Ace Certified Personal Trainer @Ace Fitness
Miami, TX, US
Help clients become healthier by motivating and educating them on fitness and health-Design customized one-on-one training programs and help motivate clients to exercise-Monitor fitness progress and access a client’s fitness and make recommendations on how to improve their fitness and which exercises are best-Ensure that their clients are using proper form when exercising and encourage them to perform a workout that would exceed what they would do alone-Encourage the client to stay on track and challenge them in new ways as they progress in their fitness regimen-Assess and document progress and improvements
EDUCATION
Florida International University
Bachelor's degree, Psychology
SKILLS
ABOUT NICOLE LAMBERT
I graduated with a Bachelor\'s degree in Psychology at Florida International University, in Miami, Florida. My graduating GPA was 3.7 (Cum Laude). For the past six years, I have resided in Miami, however, I\'ve lived in 8 different countries (Cuba, Peru, Brazil, Canada, Mexico, Bolivia, Dominican Republic, and U.S.A). I\'m a very open-minded, personable, adaptable and world-cultured individual. Moreover, I am extremely passionate about life and have a thirst for knowledge and meaningful life experiences. I work very hard, am responsible, very disciplined and definitely consider myself a go-getter. I love keeping physically active, cooking healthy meals, traveling, and meeting new people from all around world. I very much enjoy challenging myself and learning new things. I also have a strong desire to do something meaningful and productive every day and utilize the skills and qualities I have gained through my education, traveling and work experiences. I currently am a fitness professional, focusing on pilates, yoga and weight training. I also specialize in health and nutrition and encourage it to become a \"lifestyle\" for each and every one of my clients. On the side, I do a little bit of fitness modeling and other fitness/health lifestyle gigs.
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