Dom Auton
Mental Health First Aider @Mhfa England
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WORK HISTORY
Mental Health First Aider @Mhfa England
Provides mental health support and guidance as a certified Mental Health First Aider• Gained accreditation through MHFA England® to enhance my life coaching business• Developed skills in active listening and crisis intervention to assist individuals in distress
EDUCATION
Abraham Moss College
OND, Business/Office Automation/Technology/Data Entry
SKILLS
ABOUT DOM AUTON
Living with bipolar disorder taught me that stability isn’t a mood — it’s a practice.For a long time, I thought being “high-functioning” meant I was coping.What I learned instead is that functioning and sustaining are very different things.I share lived experience of bipolar disorder to explore:– What stability actually looks like in real life– How identity survives beyond diagnosis– The quiet work of building a life that doesn’t depend on moodThis isn’t therapy, coaching, or medical advice.It’s reflection, pattern-spotting, and honest conversation — shared in case it helps others think more clearly about their own experience, or understand someone else’s.I write for:– People living with bipolar disorder– Carers, partners, and friends– Professionals who want a more human understandingIf something resonates, feel free to follow or join the conversation.
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