Chrissy Carmody

Nbc-hwc Certified Health and Wellness Coach @MedStar Health

Baltimore, MD, US

Conduct 1:1 virtual and in-person coaching, collaborating with clients to define values, set motivating goals, create action plans, and track progress toward health and wellness objectives.• Support clients trying to make lifestyle changes with empathetic guidance in areas including nutrition and healthy eating, weight loss, stress reduction, exercise, alcohol/tobacco use, and sleep hygiene.• Develop content and facilitate group health and wellness education sessions for workplace wellness programs and local non-profits.• Apply evidence-based methods (e.g. transtheoretical model, motivational interviewing, appreciative inquiry) to build rapport, instill trust, and boost clients’ motivation and confidence. • Provide culturally sensitive coaching to a diverse clientele, spanning different age groups, races, ethnicities, and health conditions, ensuring inclusivity and tailored support for every individual.• Create engaging content and facilitate group health education sessions for workplace wellness programs and local non-profits.

Events Industry Council, Baltimore, MD

Certificate

Dr. Sears Wellness Institute

Certificate

eCornell University and T. Colin Campbell Center for Nutrition Studies

Certificate

The Johns Hopkins University

MPH

College of the Holy Cross

Bachelor's degree