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Angela Rosas
Yoga Teacher @Yoga Alliance
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WORK HISTORY
Yoga Teacher @Yoga Alliance
Richmond, VA, US
Hatha 200 RYT (Registered Yoga Teacher) certified by Yoga Alliance from 4025 Yoga and Wellness. Part time and self employed hatha and yin yoga teacher. Provides yoga lessons and classes by meeting every student where they are at from new to yoga, beginner, intermediate or advanced practice. Designs courses and lesson plans per individual and overall class. Recognizes client(s) energy level, needs, and modification requirements. Teaches extensive yoga postures to create a whole series. Adapts postures to individual preferences, conditions such as chronic pain, injuries, and pregnancy. Instructs efficient breathing habits, modifications, and proper forms. Corrects alignment for safety and comfort. Completes continuing education hours to maintain registration, enhance skills, and learn new revisions.
EDUCATION
Virginia Commonwealth University
Bachelor of Science (B.S.), Psychology
Universidad Pablo de Olavide
Spanish Language and Literature
SKILLS
ABOUT ANGELA ROSAS
Life Coach for Mothers, President of Rise Up Roses 501c3 nonprofit, mindfulness movement & self-regulation tools for kids and caregivers, Certified Yoga Teacher(E-RYT-200)& Certified Personal Trainer(NASM-CPT).
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