Vijayta Jagnani
Counseling Psychologist @The Mood Space
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WORK HISTORY
Counseling Psychologist @The Mood Space
IN
Provided evidence-based individual therapy and clinical counseling for professionals navigating high-pressure environments.Utilized a client-centered approach to treat burnout, anxiety, and stress-related disorders within a regulated, clinical framework.Contributed to the development of mental health protocols and organizational wellness initiatives.Key Skill: Clinical Counseling, Individual Therapy, Stress Management.
EDUCATION
SNDT Women's University - P. G. Department of Computer Science
Master's degree, Human Development and Family Studies, General
WCCLF Pune
Arts Based Therapy
College of Home Science Nirmala Niketan 38 New Marine Lines Mumbai - 400 020
Bachelor's degree, Human Development and Family Studies, General
Indira Gandhi National Open University
Master of Arts - MA, Clinical Psychology
ABOUT VIJAYTA JAGNANI
When was the last time you—or your team—took a moment to simply breathe?In the rush for high performance, we often overlook our most critical asset: Human Infrastructure. As an NCAHP-registered professional, I bridge clinical depth with strategic consulting to help organizations and individuals transition from \"Survival Mode\" to \"Proactive Resilience.\"Through Let\'s Take a Moment, I deliver transformation through three core pillars:1. Strategic Frameworks (MNCs & NGOs) High-level consulting to build sustainable organizational health:The High-Performance Resilience Framework: Mitigating the ₹10L–₹20L cost of burnout-related attrition.The Resilience & Capacity Building Framework: Addressing \"Compassion Fatigue\" in social impact teams.2. Group Therapy & Workshops Interactive, facilitated experiences that shift group dynamics:Corporate & NGO Workshops: High-energy sessions on EQ,\"Breathe\" communication protocols, and leadership.In-Person Group Therapy: Creating safe, regulated spaces for teams to process secondary trauma and build collective resilience.Youth Soft-Skills Lab (11th-12th Grade): A comprehensive module covering emotional regulation, critical thinking, and professional etiquette.3. Individual In-Person Therapy Deep, 1-on-1 clinical work focused on evidence-based emotional regulation. As an NCAHP-registered practitioner, I provide professional, regulated counseling for individuals navigating high-pressure environments.The Philosophy: Sustainability is the new high performance. Whether in a corporate boardroom or a school classroom, I focus on the \"human\" behind the mission.Are you ready to build a more resilient future? Available for In-Person sessions and Pan-India travel for retreats and intensives. DM for a consultation or reach out at: v••••••@letstakeamoment.in
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