Vartika Gupta
Mental Health Guide @Kaya Guides
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WORK HISTORY
Mental Health Guide @Kaya Guides
New Delhi, IN
Kaya Guides ek project hai Development Consortium NGO ka. Humara maksad hai India ke youth ke depression ko kam karna, especially jin tak aksar care pahuch nahi paata. Yeh digital mental health program ek adaptation hai World Health Organisation (WHO) ke kaafi asardaar guided self-help program ka.Hum WhatsApp chatbot ke zariye 8 weeks tak participants se judte hain - ye program bilkul free hai. Hindi mein videos dekh kar participants depression kam karne ke tareeke sikhte hainGuide\'s RoleGuide banne ka matlab hai ki aap un logon ki zindagi par seedha asar daalenge jo apni mental health ko lekar mushkil samay se guzar rahe hain. Research yeh dikhati hai ki self-help programs ke saath agar human support add kiya jaye, toh depression aur bhi zyada kam hota hai.Guide\'s ResponsibilitiesParticipants ke saath 15-minute ke weekly phone calls pure program ke dauranParticipants ko support karna aur motivation badhanaSelf-help techniques se judi confusion dur karnaSafety je jude concerns (jaise ki suicidal khayal) identify karke Clinical Supervisor ko report karnaParticipants ko chatbot chalne ke technical errors mein madad karnaLogistics, tracking and documentationHar call ke liye zaroori notes banana Kaya CRM parTrack karna ki calls ke outcomes kya hue (complete or missed)Protocol ke according participant ko wapas callbacks karnaDaily schedule manage karna based on fixed calls and callbacks - depending ki unke outcomes kya hueAdditional DutiesKaya ke platform pe WhatsApp chats padhna aur technical errors report karnaIss position ke liye saari training attend karnaWeekly supervision mein challenging cases share karnaWeekly team meeting pe program updates discuss karnaTake on special projects
EDUCATION
S. R. DAV Public School, Dayanand Vihar, Delhi
All India Secondary School Certificate Examination, Commerce
Sri Guru Tegh Bahadur Khalsa College
B.Com. (Hons.) , Commerce
ABOUT VARTIKA GUPTA
Hi, I’m Vartika :)I’ve always been someone who’s curious about life and all the different ways we grow through it. Over the years, I’ve explored quite a few paths — from working in HR to becoming a meditation teacher and diving deep into yoga, mindfulness, and healing practices.I’ve tried color therapy, sound healing, pranayama, mantra chanting, and even some intense kriyas — each one opening up a new layer of understanding within me.Nature is my happy place, and so is holding space for others — whether through guided meditations, quiet conversations, or just being present.I’m still figuring things out (like most of us), but I’ve come to believe that every experience we try — big or small — adds something valuable to who we are.
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