Vaishnavi Mishra
Yoga Trainer @Private Yoga Classes
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WORK HISTORY
Yoga Trainer @Private Yoga Classes
Kanpur, IN
I help people use yoga to manage health problems and feel stronger. My classes are made for people who want to improve their health and live with less pain.What I do:I teach special yoga poses to help with specific illnesses and body pains.I create easy-to-follow plans that focus on safe movement and deep breathing.I work with students one-on-one or in small groups to make sure they are doing the poses correctly.I help my students reduce stress and find peace in their daily lives.
EDUCATION
Chatrapati Sahuji Maharaj Kanpur University, Kanpur
Master's degree, Yoga Teacher Training/Yoga Therapy
Chatrapati Sahuji Maharaj Kanpur University, Kanpur
Master of Arts - MA, Yoga and health
ABOUT VAISHNAVI MISHRA
I help people use yoga to heal and feel better. I focus on teaching yoga that is safe for people with specific health problems.How I help my students:Back and Joint Pain: I teach gentle moves to help reduce pain in the back, neck, and knees.Stress and Anxiety: I use simple breathing tricks to help calm the mind and relax the body.Diabetes and Heart Health: I guide students through exercises that help improve blood flow and energy.Digestion Issues: I show poses that help the body process food better and feel less bloated.My classes are very slow and safe. I make sure every student feels comfortable, no matter their health level or age.
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