Tristessa Moore
Yoga Coach - Libraries and Leisure @East Riding of Yorkshire Council
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WORK HISTORY
Yoga Coach - Libraries and Leisure @East Riding of Yorkshire Council
Beverley, GB
EDUCATION
Yogakidz
Diploma, Children’s and Special Educational Needs Yoga Teacher
Yoga Ed
Diploma, Trauma Informed Yoga for Children and Youth
Rigpa
Mind with Heart - Connect with Myself; Connect with Others
Yoga Therapy
Trauma informed Yoga
The Center for Trauma and Embodiment at Justice Resource Institute
Trauma Sensitive Yoga, Trauma Sensitive Yoga
MBSR York
Mindfulness Based Stress Reduction Course
Universal Yoga, Bath
Mindfulness and Yoga Teaching Diploma (Yoga Alliance), Teen Yoga
Phoenix Prison Trust
Teaching Yoga in Prisons, Yoga Teacher Training/Yoga Therapy
Camyoga
200hr Teaching Diploma, Yoga Teacher Training/Yoga Therapy (Yoga Alliance)
University of Hull
Master's degree, English Literature (British and Commonwealth)
Yoga Therapy
Post graduate diploma, Yoga Therapy
The University of Huddersfield
PGCE, Education
ABOUT TRISTESSA MOORE
As a Yoga Therapist (CNHC accredited), I run regular Yoga classes, workshops, one-to-one clinic sessions, and wellness retreats. Under the General Medical Council’s guidance to doctors, patients can be referred to Yoga Therapists on the CNHC register. I have specific training with trauma informed Yoga and can work with a variety of health conditions. My practice is scientifically evidence-based. One of my key interests is in neuro-science, trauma, mind/body rehabilitation, and poly-vagal theory and how this links to TBI, and additional educational needs such as autism, dyslexia and dyspraxia, etc. I also deliver Mindfulness and Yoga well-being workshops for educational staff, SEN pupils, and businesses. Studies have shown that Mindful Yoga reduces burnout, sickness absence, increases empathy and improves performance. As an experienced qualified teacher, staff development coach and lecturer of 25 years in schools, colleges, and at university, I am able to support the educational attainment, growth mindset, character, resilience, health, and well-being of children and young people through Mindful Yoga in primaries, schools and colleges, and as an educator working for Mind with Heart on whole school and teacher Mindfulness training. Mindfulness is proven to cultivate focus, enhance health and well-being as well as improve pupil relationships which can impact on lower levels of bullying incidents. https://linktr.ee/yogatherapyhull
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