Trey
• Coach - Peak Performance Weightlifting
- Role
- Head Operator at Peak Performance Weightlifting
- Location
- Sheridan, WY, US
- LinkedIn followers
- 500 followers
About Trey
I\'m an athlete and a fitness coach helping people at all levels of physical fitness…
Experience
Head Operator
Peak Performance Weightlifting
May 2022 — Present · Sheridan, WY, US
From assessment to execution, I help all clients identify how to improve their movement/performance and create an achievable plan towards their end goal. I perform general movement and lifting assessments, design exercise programs that maximize the use of available equipment yet is easy to understand, and I train people 1 on 1 to ensure the execution and performance is appropriate. We help people improve their lives inside and outside of the gym by correcting poor movement patterns, teaching correct weightlifting technique, and walking them through training protocols that increase functionality, strength, and/or muscle gain. Every client works directly with me. All programs are designed by me and tailored to the individual\'s needs utilizing science and proven methods of periodization. Initial assessments can be done in-person or through video calls. Exercise programming is designed to be easy to understand and is made available through any mobile device. In-person 1 on 1 training is available at multiple facilities determmined entirely by client preference.
Skills
- Exercise Instruction
- Fitness Consulting
- Team Building
- Management
- Boxing
- Social Services
- Strength Training
- Microsoft Office
- Mental Health
- Fitness Industry
- Exercise Physiology
- Nonprofits
- Fitness Training
- Weight Gain
- Online Marketing
- Behavioral Health
- Business Development
- Digital Marketing
- Fitness Facility Design
- Social Media Marketing
- Product Marketing
- Powerlifting
- Weight Management
- Pre/Post Natal Fitness
- Weightlifting
- Business Strategy
- Fitness Instruction
- Core Strength
- Fitness
- Cardiovascular Fitness
- Athletic Apparel
- Athletic Training
- Strength & Conditioning
- Athletic Performance
- Bench Strength
- Wellness Coaching
- Weight Loss Coaching
- Web Development
- Business Analysis
- Crisis Intervention
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