Tommy Dilallo
Level 1 Trainer at CrossFit, Inc.
- Role
- Level 1 Trainer at CrossFit, LLC
- Location
- Franklin Square, NY, US
- LinkedIn followers
- 500 followers
About Tommy Dilallo
I have over 35 years of Martial Arts, Self Defense, Health and Fitness training I…
Experience
Level 1 Trainer
Dec 2016 — Present · New York, NY, US
The Level 1 provides introductory education on the fundamental principles and movements of CrossFit. It is structured to meet two goals: 1) Provide attendees with the knowledge to better use CrossFit methods for themselves; and 2) Provide attendees with an initial and foundational education to begin training others using CrossFit.
Skills
- Weapons
- Jiu-Jitsu
- Mma
- Wellness Coaching
- Fitness Instruction
- Muay Thai
- Fitness
- Personal Training
- Athletics
- Weight Training
- Cardio
- Military
- Training
- Fitness Training
- Public Speaking
- Strength Training
- Weapons Training
- Martial Arts
- Boxing
- Circuit Training
- Karate
- Combatives
- Functional Training
- Tactics
- First Aid
- Operant Conditioning
- Self Defense
- Crossfit
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