Todor T.
Founder & Executive Performance Coach @Elite Performance Health
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WORK HISTORY
Founder & Executive Performance Coach @Elite Performance Health
I help high-performing executives achieve sustainable body transformation and peak all-day energy and performance through a tailored, evidence-based approach. Our methodology combines automated nutrition, efficient movement, stress resilience protocols, and elite accountability, enabling executives to drop 20–40+ lbs, restore mental clarity, and perform at their highest level without sacrificing work, travel, or family life.We deliver a high-touch coaching experience through personalized protocols, structured systems, and precise performance tracking tailored specifically for demanding executive routines.
EDUCATION
Toronto Metropolitan University
Bachelor of Engineering (B. Eng.), Computer Engineering
Precision Nutrition
PN Certified Coach (PN-NC), Nutritional Science and Change Psychology
ABOUT TODOR T.
What if you could walk into every meeting sharp, energized and fully dialed-in without compromising your health, physique or personal life?High-performing executives face hidden costs of success- Fatigue and brain fog sabotaging critical meetings- Afternoon crashes that drain productivity and steal family time- Feeling increasingly out of shape, stressed, and burned out- Knowing you’re not performing at the level you could beAs a former Enterprise Solution Consultant handling high-stakes presentations for $1M+ SaaS deals, fatigue and declining health nearly crushed me.My suit tightened, my sleep deteriorated, and caffeine became my lifeline. I was successful on paper, yet struggling inside.I knew something had to change.But traditional health advice failed me.Long workouts? Impossible.Meal prepping? Unrealistic.My schedule demanded something different. Something strategic, efficient, and sustainable.After endless trial and error and a ton of frustration, I finally invested in elite coaching.Within six months, while still traveling extensively for work, I lost 23 pounds of fat, gained 9 pounds of muscle and dramatically improved my sleep, focus and energy. I also earned a promotion to Senior Consultant while performing at levels I never thought possible.And it wasn’t just because of the physical changes. It was the structured routine and strategic approach that gave me the consistent energy, clarity and confidence I needed to perform at my best.This experience showed me the true power of investing in elite coaching.Inspired by these results, I became certified by Precision Nutrition and founded Elite Performance Health, an executive coaching company helping executives reclaim their body, energy, and mental sharpness without sacrificing their schedule.Our flagship system includes- Automated Nutrition: Eat for clarity & stay lean without restrictive rules- Efficient Movement: Build strength in short, strategic sessions- Stress Resilience Protocols: Stay calm, sharp & effective under pressure- Elite Accountability: Consistent progress without burning willpowerWith an evidence-based approach, we’ve helped dozens of top-performing professionals transform their body, energy & mental edge without disrupting their current routines. If you’re ready to accelerate your health and performance with zero guesswork, message me directly or click \'Book an appointment\' above for your 20-Minute Executive Performance Review.Founder & Executive Performance Coach | Former Enterprise Solution Consultant | Canadian Nationals Medalist
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