Todd Bowen
Computer Posture Correction | Pain-Free Ergonomics | For Computer Users Who Want to Focus on Their Work and Not Their Pain
- Role
- Computer Posture Specialist at Sittingposture.Com
- Location
- Norfolk, VA, US
- LinkedIn followers
- 500 followers
About Todd Bowen
I help you improve computer posture and ergonomics using simple, high-performance habits.…
Experience
Computer Posture Specialist
May 2012 — Present · Norfolk, VA, US
After 10 years of sitting at a computer desk job, my body was broken. Despite years of sports and exercise, sitting at a computer caused the worst injuries I’ve ever had. Since then, I’ve become passionate and obsessive about the most efficient ways to live a healthy sedentary lifestyle.After correcting my posture in 2011, I became a Certified Posture Specialist (CPS) to help others learn how to sit with good computer posture. I share my experience on SittingPosture.com. I write articles about the common posture mistakes I used to make. Then, I talk about the ways I fixed my own poor computer posture. In addition to improving computer posture, I teach users how to:→ decrease computer-related pain→ increase work productivity→ improve mental clarity→ increase energy→ decrease muscle tension→ improve joint functionI wrote a book titled \"45 Ways to Improve Computer Posture.\" It’s a clear, actionable process for improving computer posture. It\'s written for the part-time athlete who sits at a desk full-time. I wrote this book to be the resource I wish I had back in 2002, when I first started sitting at a computer. You can find it at → SittingPosture.com/book. Free Resources: I wrote a free eBook titled \"3 Ways to Improve Computer Posture Immediately!\" It talks about the 3 most painful computer posture mistakes I used to make. Then, it tells you how to fix those mistakes immediately! It’s an easy, actionable 3 step process. You can download a free copy at → SittingPosture.com/ebook. I publish a free email newsletter called the \"Computer Posture Newsletter.\" I don’t spam or sell email addresses. You can unsubscribe at any time. Other than LinkedIn, I don\'t have any social media. This newsletter is the easiest way to keep up with all my content. You can sign up for it at → SittingPosture.com/email.
Education
Old Dominion University
Bachelor of Science (BS) in Business Administration
1995 — 2001
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