Theresa Norris

Self-defense Instructor Owner @Gig Harbor Self Defense

Gig Harbor, WA, US

At Gig Harbor Self Defense, I help individuals of all ages feel confident, capable, and safe. My mission is to empower people through tailored self-defense programs that combine practical techniques with situational awareness, building both life-saving skills and personal resilience.From kids and teens to adults and corporate teams, my classes create an engaging, supportive environment where participants leave stronger, more aware, and ready to face challenges with confidence.Key Offerings: • Self-defense classes for kids, teens, and adults • Specialty workshops like active shooter preparation training, verbal de-escalation training, and real estate safety. • Corporate programs to boost safety, focus, and productivity • Community events to educate and inspireAt Gig Harbor Self Defense, it’s not just about safety—it’s about fostering a mindset of awareness, empowerment, and strength. Let’s connect to discuss how self-defense can benefit you, your family, or your team!I travel and train anywhere in the world as well as virtually.