Julie Richer

Bilingual Wellbeing Specialist Speaker Self-development Coach @Peak Energy Management

CA

Keynote Speaking & Training:I design and deliver keynotes and workshops that support leaders and teams in building resilience, wellbeing, and clarity during times of change.My most requested topics include:* Personal Energy Management* Resilience & Wellbeing in the Workplace* Personal Leadership* Navigating Change with Clarity* Self-Management & Personal TransformationWhether your organization is prioritizing workplace wellness, supporting staff through transition, or seeking to re-energize your culture, my approach is both inspiring and practical. I help employees move from overwhelm to empowerment by teaching strategies that strengthen focus, resilience, and presence.My sessions are educational and uplifting, blending evidence-based wellbeing practices with holistic tools that engage people at the physical, mental, emotional, and core (spiritual) levels.Learn more at Coaching:I support professionals in navigating doubt, indecision, and transition with clarity and confidence. My coaching helps individuals uncover healthy, sustainable practices that align with their goals—so they can create lives of greater purpose, wellbeing, and resilience.Qigong Instruction:I offer Qigong classes and programs that calm the nervous system, cultivate focus, and circulate vital energy for optimal health and performance. These embodied practices support stress reduction, enhance resilience, and promote lasting wellbeing for individuals and groups.