Tanja Harrison Rnutr
Registered Nutritionist (Afn) (Uk Voluntary Register of Nutritionists (Ukvrn)) @Association For Nutrition
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WORK HISTORY
Registered Nutritionist (Afn) (Uk Voluntary Register of Nutritionists (Ukvrn)) @Association For Nutrition
The following core competencies in nutrition apply to all UKVRN registrants :Core Competency 1 - Professional Conduct and Practice Core Competency 2 - Science and Research SkillsCore Competency 3 - Food SystemsCore Competency 4 - Social and BehaviourCore Competency 5 - Health and Wellbeing
EDUCATION
Duke University
Online course Data Analysis and Statistical Inference (10 weeks duration), Practice of statistical science
Technische Akademie Wuppertal, Bochum, Germany
Certificate, European Business Management
Liverpool John Moores University
postgraduate Certificate Learning and Teaching in Higher Education (PCLTHE)
Liverpool Community College
Access to Higher Education, Science Route
Liverpool John Moores University
Doctor of Philosophy - PhD, Nutrition
Liverpool John Moores University
Bachelor of Science (BSc) (Hons), Community Nutrition
ABOUT TANJA HARRISON RNUTR
I am a PhD-qualified AfN Registered Nutritionist (RNutr) with a background in academic research specialising in evidence-based menopause nutrition for busy professionals and workplaces.I help midlife women improve energy, cognitive performance, body composition, bone health and cardiometabolic health through practical, research-informed food strategies that fit into real working lives.I also work with organisations to support and retain experienced female employees by delivering menopause nutrition education, workplace wellbeing programmes, and evidence-based resources that address:• Fatigue, brain fog and concentration• Metabolic health, weight and waist circumference• Cardiovascular and bone health• Gut health• Sustainable behaviour change for time-poor staffMy background is in academic research and teaching, with a focus on weight management interventions, cardiometabolic risk markers, and menopause-related health outcomes. I translate complex science into clear, actionable guidance for both individuals and corporate settings.My approach is:• Evidence-led• Practical and time-efficient• Outcome-focusedServices include:• Menopause nutrition consultations and structured programmes• Workplace workshops and webinars• Menopause nutrition education for midlife employees• Menopause wellbeing strategy support• Evidence summaries for HR and healthcare teamsI am also navigating perimenopause myself and use both nutrition and MHT, which informs my work with realism and nuance.If you are an individual looking for credible, practical support, or an organisation aiming to better support your midlife workforce, I would be happy to connect.https://themenopauselarder.substack.com/
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