Rickelle Tallent

About Rickelle Tallent

I am a sports and fitness dietitian who provides effective, high quality nutrition & …

Experience

1. Registered Dietitian

   Nourish

   Apr 2024 — Present · US

   As a Virtual Dietitian with Nourish, I provide personalized, evidence-based nutrition care to help clients improve their health, manage symptoms, and achieve lasting results. I work with individuals across diverse backgrounds and health goals, tailoring strategies that fit their unique lifestyles and preferences.My role includes conducting comprehensive nutrition and lifestyle assessments, reviewing medical and family history, medications, supplements, and daily habits such as nutrition, exercise, sleep, and stress management. I also perform lab analyses and develop recommendations based on results, while identifying when additional testing may be beneficial.I create individualized nutrition plans that may include meal ideas, customized macronutrient targets, sport-specific fueling protocols, and food elimination/reintroduction trials. I also provide supplement guidance and monitoring to ensure clients are using safe and effective strategies to support their health.Beyond individual counseling, I coordinate with physicians, fitness professionals, and other healthcare providers to deliver well-rounded, collaborative care. My approach emphasizes not just symptom management, but long-term habit building and performance optimization.Through regular coaching sessions and structured follow-ups, I empower clients to develop the knowledge, confidence, and tools they need to reach their goals—whether that’s improving lab values, enhancing athletic performance, or building sustainable nutrition habits that support their overall wellbeing.