Sushvareetha M
Social Worker and Counsellor | Experienced in Mental Health & Rehabilitation | Expertise in Adult Counseling and Geriatric Care | Focused on Client-Centered Care | Mental Health Practitioner
- Role
- Counsellor at Nirvaana
- Location
- Bengaluru, IN
- LinkedIn followers
- 500 followers
About Sushvareetha M
Dedicated Counsellor with over 2 years and 7 months of experience supporting individuals and families through emotional, psychological, and social challenges. I specialize in psychosocial assessments, short-term counselling, and collaborative care planning tailored to each client\'s unique needs. My approach integrates evidence-based techniques such as relaxation strategies, grounding methods, and psychoeducation to promote mental well-being. I have worked in both rehabilitation and clinical settings, offering individual and family counselling, crisis intervention, and vocational therapy. I take pride in my ability to communicate compassionately and work closely with multidisciplinary teams to provide holistic care. Passionate about mental health advocacy, I strive to create a safe and supportive environment for clients navigating anxiety, depression, and other mental health concerns.
Experience
Counsellor
Sep 2024 — Present · Bengaluru, IN
Provided short-term counselling to help patients manage stress, anxiety, and depression related to illness or rehabilitation-Offered emotional support and psycho-education to both patients and their families-Conducted psychosocial assessments to understand emotional, social, and medical needs-Practiced and taught relaxation techniques, including JPMR and grounding exercises-Collaborated with medical teams to develop personalized care plans, promoting emotional resilience and well-being-Helped families cope with the challenges of chronic illness and recovery through supportive counselling.
Education
Institute of Computer Technology
Post Graduate Diploma in Computer Application
2018 — 2019
Cauvery College for Women
Bachelor of Commerce - BCom
2016 — 2019
Bishop Heber College
Master of Social Work - MSW
2019 — 2021
Bishop Heber College
Post Graduate Diploma in Counselling
2020 — 2020
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