Sumit Manav

Founder & Director @Lifestyle Yoga Llc

Crawley, GB
MOBILE NUMBERS
+91 *********19

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WORK HISTORY

Apr 2009 — Present

Founder & Director @Lifestyle Yoga Llc

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Dubai, AE

EDUCATION

2004 — 2005

Dev Sanskriti Vishwavidyalaya

POST GRADUATE DIPLOMA IN HUMAN CONSIOUSNESS AND YOGA SCIENCE , YOGA AND MEDITIATON

2002 — 2004

DAV INTER COLLEGE.BAGHPAT

Post Graduat Diploma in yogic science., Yoga Teacher Training/Yoga Therapy

2003 — 2005

DAV INTER COLLEGE.BAGHPAT

POST GRADUATE DIPLOMA, Yoga Teacher Training/Yoga Therapy

SKILLS

Business-to-Business (B2b)Dynamic SpeakerDynamic TrainerMindfulness MeditationTravel & TourismRetreat LeaderIntuitive HealerMotivational SpeakingOpen-MindednessMindmanagerPhilosophy of MindYin YogaCampingStress ManagementMeditationYoga NidraLeadership RetreatsTeam ManagementWritersBusiness DevelopmentYoga Consultancy, Yoga Theraohy , Corporate Workshop.Mindfulness Based Stress ReductionMotivational Enhancement TherapyAdventure TravelCorporate TrainingRetreatsLeisure TravelTeam BuildingHatha YogaYoga InstructionTeam MotivationOccupational TherapyTour PlanningCorporate EventsYogaInsomnia

ABOUT SUMIT MANAV

Burnout is rising. Performance is unstable. And corporate wellness isn’t fixing it.You’ve built a successful organisation — but focus is inconsistent, energy is dropping, and stress is quietly eroding decision quality.You know there has to be a better way to improve performance without adding more pressure or more programs.There is.I help HR leaders, CEOs, and executive teams improve performance stability through nervous system–based performance design.After 25+ years studying human physiology, stress regulation, and performance under pressure, I developed a regulation-first framework that has helped corporate teams across the UK, UAE, and international markets stabilise focus, reduce reactive communication, and improve cognitive consistency — often within 30 days.My clients regularly see calmer leadership behaviour, stronger meeting clarity, and reduced fatigue complaints — without disrupting productivity or adding complexity. 25+ years in performance & nervous system regulation Founder of Lifestyle Yoga & corporate performance consultant 100+ Companies Been TrainedReady to move from wellness programs to performance infrastructure?Message me “RESET” or book a strategy call to explore what this could look like inside your organisation.

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Sumit Manav — Founder & Director at Lifestyle Yoga Llc in Crawley, GB | Unifers