Suhani Jaiswal

About Suhani Jaiswal

I am a Psychology student with a strong interest in counselling, mental health, and understanding human behaviour. I am passionate about applying psychological knowledge to support individuals and improve well-being.Currently, I am working as an HR Intern, where I am gaining practical experience in recruitment, candidate communication, and people management. This role is helping me understand workplace behaviour and professional interactions.I have also worked as an Emotional Listener, where I provided empathetic support to individuals by actively listening to their concerns. This experience strengthened my empathy, active listening, and communication skills.I am interested in opportunities that allow me to grow in counselling, psychology, and people-focused roles while contributing to mental health awareness.

Experience

1. Emotional Counsellor

   Buddyhelp - Free Emotional Support And Counseling

   Feb 2026 — Present · Prayagraj, IN

   As a Stress and Anxiety Management Support Volunteer at BuddyHelp, I have successfully supported 50+ clients by providing confidential, empathetic, and client-centered emotional support. I work with individuals facing stress, anxiety, overthinking, and emotional distress, helping them gain clarity about their emotions and triggers.Using active listening, reflective responses, and evidence-based coping strategies, I assist clients in building emotional regulation skills and healthier thought patterns. My approach focuses on creating psychological safety, strengthening resilience, and empowering clients to manage challenges independently.Through consistent support and ethical communication, I ensure every individual feels heard, validated, and emotionally supported.

Education

• Maharishi Patanjali Vidya Mandir

  Psychology

• Ewing Christian College(Autonomous College)

  Bachelor of Arts - BA, Psychology