Stephen Stott
Transforming Grief into a Legacy of Love
- Role
- Trauma-informed Breathwork Facilitator at Irooze Divorce
- Location
- Richland, WA, US
- LinkedIn followers
- 500 followers
About Stephen Stott
As someone who was in the car accident my sister died in and has been in the grief and…
Experience
Trauma-informed Breathwork Facilitator
Mar 2025 — Present · US
I am pleased to be a vetted professional in the Irooze Divorce community - Helping Individuals Regulate Stress, Heal Emotionally, and Reclaim Their Power After DivorceDivorce is more than the end of a relationship—it often shatters your sense of stability, identity, and emotional safety. It can feel like losing your foundation, your peace of mind, and your ability to move forward with clarity.I support individuals navigating divorce and emotional recovery—not through therapy or advice, but through a trauma-informed, body-based practice called somatic breathwork.After over a decade working as a social worker supporting people through crisis, trauma, grief, and suicide prevention, I realized that talk therapy—while valuable—often left people feeling stuck. Many of my clients knew their stories well but couldn’t access true relief. That’s when I discovered breathwork as a path forward.Somatic breathwork is rooted in neuroscience and biology. It allows the body to release stress, trauma, and emotional tension—without needing to explain or relive painful experiences. It helps regulate the nervous system, calm anxiety, and reconnect you with your inner strength.Whether you’re in the middle of a divorce, still processing one, or trying to rebuild your life after loss—this work meets you where you are. It helps you stop just surviving, and start living again.If you’re ready to release what’s weighing you down and step into your next chapter with clarity and confidence, I invite you to
Education
University of New Hampshire
Bachelor's degree (Dual)
Columbia University School of Social Work
Master's degree
Skills
- Mental Health
- Public Speaking
- Crisis Intervention
- Program Development
- Nonprofits
- Group Therapy
- Family Therapy
- Program Evaluation
- Social Services
- Cbt
- Therapists
- Counseling Psychology
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