Sophie Fenelon
Mindset Coach @Balanced Coaching Mind & Body
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WORK HISTORY
Mindset Coach @Balanced Coaching Mind & Body
Doncaster, GB
EDUCATION
Sheffield Hallam University
Bachelor of Arts (BA), English Literature, 2:1
North Lindsey College
HND, Tourism and Hospitality Management, PASS
Sheffield Hallam University
Master of Arts (MA), Public Relations, Distinction
ABOUT SOPHIE FENELON
Meet Me - Hi I\'m Sophie I\'m a co owner of Balanced Coaching a Mind and body coaching business based in Doncaster.I am a certified mindset coach. Holistic mindset coaching often involves delving deeper into underlying beliefs, emotions, and thought patterns. Here are five reasons someone might seek holistic mindset coaching with a focus on understanding the root causes: Uncovering Limiting Beliefs: A holistic mindset coach can guide individuals in identifying and challenging limiting beliefs that may be hindering personal or professional growth. Understanding and shifting these beliefs can lead to a more positive and empowering mindset. Why get a mindset coach 1. Exploring Emotional Patterns: Holistic mindset coaching often involves exploring emotional patterns and reactions. A coach can help individuals understand the root causes of certain emotions, providing tools to manage them effectively and fostering emotional intelligence. Clarifying Values and Purpose: For those seeking deeper meaning and purpose, a holistic mindset coach can facilitate a journey of self-discovery. This involves clarifying personal values and aligning daily actions with a sense of purpose, contributing to a more fulfilling life. Addressing Stress at Its Source: Instead of just managing stress symptoms, holistic mindset coaching may involve identifying and addressing the root causes of stress. This could include examining work dynamics, relationships, or personal expectations to create sustainable solutions. Enhancing Self-Awareness: Holistic coaching often places a strong emphasis on self-awareness. Through introspective practices, individuals can gain a better understanding of their thought processes, behaviors, and motivations, leading to more intentional and conscious decision-making. Holistic mindset coaching aims to go beyond surface-level challenges, helping individuals connect with their deeper selves and navigate life with greater self-awareness. By understanding the root causes of thoughts and behaviors, individuals can make transformative changes that positively impact various aspects of their lives. Curious?
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