Sophia Agreda
Person-Centered Evidence-Based Nutrition Care
- Role
- Clinical Registered Dietitian at Nutrition Therapy Essentials
- Location
- San Mateo, CA, US
- LinkedIn followers
- 500 followers
About Sophia Agreda
I am a Registered Dietitian with a Master of Science in Nutritional Sciences from San José State University, with a strong foundation in clinical nutrition and Medical Nutrition Therapy.My clinical experience includes providing Medical Nutrition Therapy across diverse patient populations, including renal, endocrine, oncology, and more. I have conducted comprehensive nutrition assessments using chart review, labs, anthropometrics, and nutrition-focused physical exams, while collaborating with interdisciplinary healthcare teams to deliver patient-centered care.In addition to my clinical work, I have a strong interest in outpatient nutrition counseling, particularly in supporting sustainable behavior change. I am passionate about helping individuals build realistic, personalized approaches to nutrition that promote long-term health, and I am eager to continue developing my skills in this area.Beyond clinical practice, I am actively involved in nutrition education and content creation. I create evidence-based nutrition content through my social media platforms,@eatsophisticated, focused on making nutrition approachable and supportive of sustainable behavior change. I also co-manage social media and content strategy for Bridge for Aspiring Dietitians, an RD exam study platform dedicated to making nutrition education accessible for future dietitians.
Experience
Clinical Registered Dietitian
Mar 2026 — Present · San Francisco, CA, US
Provide evidence-based Medical Nutrition Therapy, conducting comprehensive nutrition assessments (labs, anthropometrics, NFPE, intake) and developing individualized care plans- Collaborate with interdisciplinary teams to support patient-centered interventions, care coordination, and ongoing monitoring and evaluation of nutrition outcomes- Lead social media and digital content initiatives, creating evidence-based nutrition education to expand outreach and improve nutrition literacy across diverse audiences
Education
San José State University
Bachelor of Science - BS, Dietetics and Clinical Nutrition Services
College of San Mateo
Associate of Science - AS, Dietetics and Clinical Nutrition Services
Burlingame High School
High School Diploma
2015 — 2019
San José State University
Master of Science - MS, Dietetics and Clinical Nutrition Services
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