Simone Holderbach
Founder & Chief Joy Instigator at mindbodyJOY | Pain Reprocessing Therapy | Chronic Pain & Neuroplasticity Coach | Helping People Reclaim Joy as Medicine
- Role
- Neuroplastic Symptom Recovery Coach at The Mindbody Approach
- Location
- Seattle, WA, US
- LinkedIn followers
- 500 followers
About Simone Holderbach
Hi, my name is Simone Holderbach, and I am on a mission to help people understand the new…
Experience
Neuroplastic Symptom Recovery Coach
May 2023 — Present
Learn how to rewire your brain to fix your pain!All pain is real. But today we also know that all pain is created by the brain - even if we feel it in our lower back, the neck, the knee, or all over our body. At its core, pain is a decision made by the brain to protect us from danger. This evolutionarily crucial survival mechanism is influenced by many factors and most of them run below our conscious level of awareness. The latest understanding of pain neuroscience is that the majority of chronic pain isn\'t actually caused by structural issues of the body but by faulty neural pathways in the brain, i.e. the brain is misinterpreting normal sensations as dangerous and, therefore, produces pain to keep us \'safe\'. This well-meaning but overprotective approach by our brain is like a faulty fire alarm that goes off: There is no fire, but the false alarm is just as loud as the real thing. And like I stated above: all pain is real and all pain hurts.The good news is that we can have a great deal of impact on our pain by how we respond to it. We can retrain our brain to dial down the volume of the pain and to appropriately react to so-called danger signals. This also means we can reverse chronic pain. Yes, not just learn how to live with it or manage it, but reverse it and get back to the things we love doing the most!Mind-Body Coaching Sessions are available via Zoom.(Pacific Time Zone)
Education
Academy for Management Assistants, Lippstadt, Germany
International Personal Assistant, Business, English, French, Spanish, Economics
1990 — 1993
Pain Reprocessing Therapy Center
Certified Pain Reprocessing Therapy Practitioner, Chronic Pain
2023
Merrill Performance
Beyond Pain Education Practitioner Training
Dr. Howard Schubiner and Hal Greenham
Certification, Freedom from Chronic Pain Practitioner Training
PSYCH-K Centre International
PSYCH-K Facilitator
2019
International Coach Academy
Professional Certified Coach (ICF)
National Academy of Sports Medicine (NASM)
Corrective Exercise Specialist
Skills
- Wellbeing
- Healing
- Prenatal
- Reiki
- Health
- Pregnancy
- Wellness
- Customer Service
- Holistic Health
- Aromatherapy
- Pain Management
- Bodywork
- Trigger Point Therapy
- Myofascial Release
- Pregnancy Massage
- Chair Massage
- Medical Massage
- Pre-Natal Massage
- Postpartum Massage
- Labor Support
- Relaxation
- Stress Management
- Professional Services
- Therapeutic Massage
- Prenatal Care
- Back Pain
- Alternative Medicine
- Babies
- Swedish
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