Shirjuanda Bounce Woodson
Fitness Coach @F45 Training
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WORK HISTORY
Fitness Coach @F45 Training
Los Angeles, CA, US
lead high-energy group workouts that blend functional movement and HIIT principles. Deliver expert instruction, correct form and technique, and motivate members to push past their limits in a supportive, team-focused environment. Foster a strong studio culture through enthusiastic coaching, personalized encouragement, and consistent member engagement. Monitor performance, modify exercises as needed, and ensure a safe, effective, and inclusive training experience for all fitness levels.
EDUCATION
Bishop Dunne Catholic School
High School, General Studies
Alvin Ailey School of Dance
Dance
Joffrey Ballet School-American Ballet Center
Jazz & Contemporary Dance
SKILLS
ABOUT SHIRJUANDA BOUNCE WOODSON
Hello! Welcome to the world of Bounce where passion for the arts and movement meet. I’m…
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