Shira Math
Fitness Trainer @Evolution Physical Therapy
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WORK HISTORY
Fitness Trainer @Evolution Physical Therapy
Los Angeles, CA, US
I provide clients of all fitness levels with programming that allows them to exceed their goals, strengthen mental and physical health, and build comprehensive wellness.
EDUCATION
Temple University Barnett College of Public Health
Public Health, Public Health
SKILLS
ABOUT SHIRA MATH
As a personal trainer, I specialize in creating tailored training programs that focus on strength, confidence, and overall wellness. Leveraging my background in Public Health, I implement evidence-based practices to ensure safe training and injury prevention. By conducting detailed fitness assessments, I help clients achieve measurable progress while fostering strong relationships based on accountability and motivation. With 10+ years as a Fitness Trainer and 15+ years as a Performance Artist, I bring a unique perspective to health and wellness. My commitment lies in supporting clients to enhance both their physical and mental well-being through personalized approaches. My goal is to create an inspiring environment where clients feel empowered to achieve their fitness aspirations and lead healthier lifestyles.
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