Sherry Shaban Coach Speaker Podcaster
Owner @Entrainement Be Training Inc
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WORK HISTORY
Owner @Entrainement Be Training Inc
Private/Semi Private Training Couples Training Small Group Training Children\'s Training Sport Specific Training Pre/Post Natal Training Athletic Therapy Nutritional planning At Home, Work, Outdoors or at our Studios in Westmount and the West Island
EDUCATION
Canadian College of Osteopathy
D.O., Osteopathic Medicine/Osteopathy
Concordia University
B.Sc., Athletic Therapy
ABOUT SHERRY SHABAN COACH SPEAKER PODCASTER
I help people rebuild their fitness identity and empower their deepest transformation. My areas of expertise are creating flexible, sustainable meal plans and designing effective body-weight programs based on 20 minute workouts that are adaptable for all levels of fitness. I believe we all have a story. We all have an obstacle standing in the way of our health and fitness. For years I was frustrated with myself, disappointed and angry for being a \"victim\" of my circumstances. My thoughts constantly tethered around the principle that if I hadn\'t been hit by a car, that if I wasn\'t missing pieces of bone in my spine, I would be able to compete as an athlete at the very highest level. It took some time to let go of these debilitating thoughts. But it wasn\'t the physical pain of re-injury or self work that made me accept my body, my state and my self as I was. It was the influence I had on making a massive impact in the lives of others that finally broke me down. It\'s still hard to believe, even after all these years that in 2012, I was just millimeters away from losing function of my legs, my bladder, my bowels. My recovery defied all medical odds. I was gifted and blessed with motherhood and health. This was no accident. This was the greatest gift of all. And this gift, this blessing, this purpose to my existence had to have happened for me to be able to help others achieve their greatest transformations as well. Many people struggle to overcome their health and fitness obstacles. Don\'t let your story stop you from becoming who you are meant to be. Sherry Shaban is an athletic therapist, osteopath, nutritional consultant, strength coach and owner of IMUNITY fitness in Montreal, Quebec. With over 18 years of experience, Sherry has dedicated her life to motivate, inspire and empower thousands of people to reach their highest potential in health and fitness.
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