Sheridan Lim
Certified Personal Trainer @24 Hour Fitness
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WORK HISTORY
Certified Personal Trainer @24 Hour Fitness
San Mateo, CA, US
Personalized Fitness Programs: design and implement training plans based on individual client\'s goals and personal needs - Corrective Exercise: Expertise in improving posture, movement patterns, and preventing injury through targeted corrective exercises- Athletic Training and Injury Prevention: Utilize knowledge of athletic training to assess, prevent, and rehabilitate injuries while optimizing performance and movement efficiency.Nutritional Guidance: Provide basic nutritional advice to complement training programs and optimize health and performance.Motivational Coaching: Foster a positive and motivating environment, helping clients stay accountable and focused on their fitness journey.
ABOUT SHERIDAN LIM
Sargent College of Health and Rehabilitation, Boston University Graduate
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