Shekhar Bali
Senior Fitness & Corporate Wellness Coach @JPMorgan Chase | Empowering Professionals to Build Strength, Energy & Lean Muscle Through Exercise, Sustainable Nutrition, and Lifestyle Modification
- Role
- Personal Development Coach at Christ University, Bangalore
- Location
- Bengaluru, KA, IN
- LinkedIn followers
- 500 followers
About Shekhar Bali
I help corporate professionals at JP Morgan move better, build lean muscle, eat smarter, and live with more energy, all through a practical and sustainable approach to fitness and lifestyle.As a Workplace Wellness Coach, I help employees overcome fatigue and stiffness and develop healthy and positive habits. My goal is to simplify wellness without extreme routines or crash diets, instead with doable and realistic strategies that fit into their daily routines.Whether it\'s:Desk-friendly mobility.Bodyweight strength training.Functional workouts for real-life scenarios.Or nutritional guidance that doesn’t force them to give up their favorite foods…I design programs that are easy to follow, grounded in science, and built to last.Working with busy professionals and corporate teams to improve their health, energy, and performance through sustainable fitness, lifestyle, and habit coaching gives me immense satisfaction and contentment.I help them design personalized wellness roadmaps that combine movement science, behavioral psychology, and habit strategy, enabling them to prevent burnout, reduce stress, and feel their best.My mantra is that it shouldn\'t be about chasing perfection, but rather about working towards building the kind of body and life that supports who they want to be, both at work and in their personal life.Curious about how to bring practical wellness solutions to your team or your own routine? Let’s connect and explore what would work best for your lifestyle or workplace culture.
Experience
Personal Development Coach
Dec 2024 — Present · Bengaluru, IN
Guiding the students on Employability Skills and overall Personal Development.
Education
Bishop Cotton School
SSC
Hislop College, Temple Road, Civil Lines, Nagpur
HSSC
Alagappa University, Alagappa Nagar, Karaikudi
PGDBM, Marketing/Marketing Management, General
Skills
- Customer Service
- Training
- New Business Development
- Business Development
- Coaching
- Personal Training
- Marketing
- Fitness
- Strategic Planning
- Business Analysis
- Requirements Analysis
- Leadership
- Vendor Management
- Business Strategy
- Wellness Coaching
- Team Management
- Team Building
- Management
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