Sheila Lea
Modern Health Global Coach @Modern Health
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WORK HISTORY
Modern Health Global Coach @Modern Health
Bolton, GB
EDUCATION
The University of Salford
Bs Hons, Occupational Therapy/Therapist
Blackburn College (UK)
Diploma in Mamagemet , Business, Management, Marketing, and Related Support Services
St Cuthberts Rc school
GCSe
The University of Salford
Bachelor of Applied Science - BASc, Occupational Therapy/Therapist
ABOUT SHEILA LEA
Sheila is a Modern Health Global Coach and an ACC ICF Certified Health and Lifestyle Coach with over 25 years of experience in Occupational Therapy and Wellness Coaching. Sheila is passionate about helping people achieve their health and lifestyle goals, overcome their challenges, and enjoy their lives to the full. As a Senior Occupational Therapist. Sheila has supported a diverse range of clients with various physical and mental health conditions. These include eating disorders, auto-immune deficiencies, drug and alcohol addictions and cancer. Sheila has also worked with endurance athletes to help them optimize their energy levels and nutrition. As a Modern Health Global Coach, Sheila applies her skills in habit change, stress management, wellness coaching and mentoring to empower individuals and teams to enhance their well-being, resilience and performance. Sheila is certified in evidence based practise including Cognitive Behavioural Therapy (CBT) Motivational Interviewing (MI) and Acceptance and Commitment Therapy (ACT). Sheila is a life-long learner who constantly seeks to improve her knowledge and skills in health and wellness. She is also a lover of the outdoors and a fitness enthusiast who has completed Ironman UK.
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