Sheena E.
Founder, Care Consultant and Entrepreneur Mentor @Onepeopleto
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WORK HISTORY
Founder, Care Consultant and Entrepreneur Mentor @Onepeopleto
Toronto, ON, CA
Designs and executes regionally focused, subsidized triage programs by assessing community needs, collaborating with healthcare professionals, and integrating culturally competent wellness models to alleviate pressure on mainstream healthcare systems and improve early intervention access• Consults with educational institutions, healthcare organizations, and policymakers by conducting in-depth needs assessments, facilitating stakeholder discussions, and crafting data-driven recommendations to support the adoption of complementary care curriculums that bridge the gap between traditional medicine and culturally informed healing practices• Facilitates mindfulness workshops and advocacy programs for youth (18-35) by tailoring interactive sessions to address stress management, identity-related challenges, and mental health literacy, equipping participants with practical tools to foster emotional resilience and long-term well-being• Collaborates cross-sector with healthcare professionals, wellness practitioners, and social advocates by developing strategic partnerships, securing funding opportunities, and co-creating culturally responsive mental health support initiatives that amplify the voices of BIPOC communities• Drives awareness and policy change by producing thought leadership content, engaging in public speaking, and consulting with organizations to integrate racial equity, mindfulness, and culturally responsive mental health practices into their core strategies• Guides organizations in dismantling systemic barriers by conducting organizational DEI audits, designing tailored anti-racism training programs, and implementing sustainable policy changes• Leads national initiatives such as the 3-year partnership with Conscious Economics on the Advancing Women in Leadership white paper by conducting qualitative research, facilitating listening exercises, and synthesizing findings into actionable strategies
EDUCATION
Humber College
Certification
Coaches Training Institute
Core Fundamentals
Sheridan College
French Studies
University of Windsor
Undergraduate
SKILLS
ABOUT SHEENA E.
I’ve spent my life studying the intersection of spirit, science, and systems. What began as a personal journey toward understanding my own mind and body has evolved into a professional calling: to help others heal, lead, and live in alignment.As a holistic wellness educator and cultural care consultant, I guide individuals and institutions toward more equitable and embodied models of care. Through OnePeopleTO, I design complementary wellness programs that merge ancestral wisdom with trauma-informed practice, centering those most often excluded from the language of wellness: Black, Indigenous, and racialized communities, women, and those recovering from systemic harm.My work is informed by both lived experience and lifelong study. Over the years, I’ve integrated traditional and non-traditional methods into a grounded spiritual toolkit: Reiki, somatic healing, mindfulness, astrology, art, and plant medicine. Each serves as a language for remembering that wellness is legacy work.Professionally, I’ve held space in both corporate and community environments, from Toronto Metropolitan University to national initiatives across Canada. I’ve supported thousands through counseling, workshops, and retreats, creating safe containers for emotional processing, self-advocacy, and restoration. My practice continues through speaking, teaching, and consulting, always with an emphasis on cultural responsiveness, psychological safety, and ancestral connection.Recent highlights include contributing lunar wellness guides for Karlyn Percil-Merecia’s Success Planner, appearing in ESPN’s Peace of Mind documentary, and facilitating medicine retreats with Wake Retreats. I’ve served as a Mindfulness & Money Coach with Conscious Economics, co-led national research for the HeArtWork gender-equity project, and provided sensitivity consulting for Zalika Benta-Reid’s award-nominated novel RiverMumma. My work has also included wellness retreat design for Black CAP, speaking at OpenMinds Expo and the Ontario Black School Educators Conference, and participating in studies with Walden University and Celina Caesar-Chavannes on culturally informed care and Black women’s entrepreneurship.At its core, my work is about returning people to themselves, restoring what colonial and patriarchal systems have fractured. Whether through Reiki, cultural care sessions, or institutional consulting, I hold space for transformation that is personal and collective.You can learn more about my work at onepeopleto.ca or
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