Shaista Kurji

WORK HISTORY

SKILLS

ABOUT SHAISTA KURJI

Tired of the anxious overwhelm and stress? Done with allowing your emotions to get the better of you in your personal and professional life? Over the self doubt and self sabotage that are holding you back from being your best self? Ready to ditch the unhelpful thought patterns and behaviours that are getting in the way of your success? I work closely with my clients to help them build the type of self awareness that will allow them to break free of the automatic patterns currently running their lives and equip them with the tools they need to embody emotional intelligence so that they can take ownership in all areas of their lives. Just to give you an idea, I’ve helped so many of my clients to: Better understand their thought patterns so that they can pinpoint where they might be getting in their own way Broaden their perspectives, opening up their minds to new ways of doing and thinking Build confidence in themselves & their decisions by rewiring the negative thought patterns that are running their lives and replacing them with more empowering ones Figure out where their overwhelm and stress is coming from and come up with personalised systems designed to up-level their mindset so that they are feeling centred and in control. Regulate big emotions and build a personalised tool kit to utilise when these emotions creep up again Better communicate with loved owes, friends and colleagues Become better listeners Learn to create time for themselves in their busy schedules so that they can feel more calm and energised. You\'re a great fit to work with me if: You are a driven and ambitious individual wanting to do the work needed to grow You find yourself feeling stressed and overwhelmed on a regular basis You know you could be achieving more, but feel stuck You find your emotions taking over causing you to make decisions in the moment that you later regret You want to learn to better communicate your needs to others as well as become a better listener You want to feel more confident in yourself, your achievements and the decisions you make You want to learn how to priorities yourself and your mental health, but are unsure of where to begin or how to fit this into your busy life Grab your FREE Get Centred Guide here http://bit.ly/get_centred_guide Book a no-strings complimentary Discovery Call - let\'s have a chat about how I can help you: https://calendly.com/compass_coach/discovery-call