Sean Donellan

About Sean Donellan

I have been in the Fitness / Rehabilitation and Performance Training industry for almost 30 years. Over this time through my many experiences and relationships with tremendous mentors I have developed my training methodology,\"A movement based training system which focuses on performance enhancement and injury reduction.\" This methodology is organized into a training system which identifies an athletes strengths, weaknessess, imbalances and needs, and addresses them in order to improve the athletes ability to move.This is accomplished by training all of the aspects relevant to improving movement in every session ie.Speed and Agility, Strength and Power, Mobility and Flexibility, NeuroMuscular Coordination and Conditioning. The system is applied through the utilization of various programs which have a multi disciplinary approach and a high degree of correlation between all of the elements. The end result is a stronger more powerful athlete who is more mobile and efficient in his or her movements.Specialties: Hockey, Wrestling, Football, Rugby, Soccer, Baseball, Post acute rehabilitation and return to play, Public speaking.

Experience

1. Special Operations Human Performance Advisor

   KBR, Inc.

   Dec 2024 — Present · MacDill AFB - Tampa, FL, US

   I am proud to announce that I have accepted a new position as Special Operations Human Performance Advisor at MacDill AFB in Tampa FL.

Education

• William Paterson University of New Jersey

  BS, Athletic Training

  1992 — 1995

• Liberty University

  Master of Science - MS, Kinesiology and Exercise Science