Savanna Jo Luraschi
Mindfulness Instructor (Mindfulness-based Stress Reduction) @Mbsr And Meditation Classes
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WORK HISTORY
Mindfulness Instructor (Mindfulness-based Stress Reduction) @Mbsr And Meditation Classes
New York, NY, US
Mindfulness Based Stress Reduction (MBSR) is a powerful 8 week program which was originally developed by Jon Kabat-Zinn, PhD in 1979. MBSR uses meditation, yoga and inquiry as a way of training people to relate differently to stresses in their lives. It was originally developed for patients in chronic pain and other serious illnesses, but has since expanded and been incorporated into the daily lives of thousands of people whether they are dealing with the serious stress of illness or simply the day to day pressures and anxieties of modern life.
EDUCATION
Union Theological Seminary
Masters in Sacred Theology
Ecole normale supérieure
Masters
ESSEC - ESSEC Business School
MBA
University of Chicago
Doctor of Philosophy - PhD
Union Theological Seminary
Master of Divinity - MDiv
University of Paris I: Panthéon-Sorbonne
Masters
SKILLS
ABOUT SAVANNA JO LURASCHI
Transformational Learning Experiences | Battle-Tested Change Agent | Lead Facilitator | Mindfulness-Based Coach | Organizational Development Geek | Leadership Development Strategist
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