Sarah Weatherford

About Sarah Weatherford

Experienced health professional specializing in health coaching and patient advocacy with a strong focus on ADHD, anxiety and stress + lifestyle management. Experienced in developing and guiding clients through personalized health and movement plans tailored to both new and existing diagnoses with significant improvement in client outcomes. Committed to empowering individuals through education, evidence-based practices, and compassionate support to improve overall well-being and long-term health outcomes.

Experience

1. Yoga Instructor

   Chicago Paramount Personal Training, Llc

   Oct 2022 — Present · Chicago, IL, US

   Yoga Instructor that teaches multiple classes a week. Power yoga and recovery classes. My yoga classes offer stability and grounding, full of encouragement, gentle guidance and challenges to grow your practice. My classes are hatha vinyasa style with a focus on Svadhyaya or self-study within each class.

Education

• University of Kentucky

  Bachelor of Arts, Psychology; Children and Special Education

  2007 — 2011

• University of Southampton

  Master's Degree, Health/Medical Psychology

  2013 — 2014

• East+West Yoga

  200 Hour Yoga Teacher Training , Yoga Teacher Training/Yoga Therapy

  2019 — 2019

• Forum Nexus Study Abroad

  Study abroad Program, International and Intercultural Communication

  2010 — 2011

Skills

• Social Networking
• Powerpoint
• Microsoft Excel
• Grant Preparation
• Microsoft Powerpoint
• Research
• Nonprofits
• Restaurants
• Leadership
• Social Media
• Manuscript Development
• Statistics
• Community Outreach
• Microsoft Office
• Time Management
• Data Cleaning
• Spss
• Customer Service
• Event Management
• Health
• Behavioral Health
• Microsoft Word
• Psychology
• Facebook
• Public Speaking
• Event Planning
• Data Analysis
• Public Relations
• Health Psychology