Sarah Ohm
Les Mills Rpm Instructor @GoodLife Fitness
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WORK HISTORY
Les Mills Rpm Instructor @GoodLife Fitness
CA
RPM™ is a group indoor cycling workout where you control the intensity. It’s fun, low impact and you can burn up to 675 calories a session.With great music pumping and the group spinning as one, I take my riders on a journey of hill climbs, sprints and flats. In an RPM workout you repeatedly spin the pedals to reach your cardio peak then ease back down, keeping pace with the pack to lift your personal performance and boost your cardio fitness.RPM is a great way to build up your sense of personal achievement. You can draw on the group’s energy and find your rhythm in the music. You control your own resistance levels and speed so you can build up your fitness level over time.
EDUCATION
George Brown Polytechnic
Advanced Diploma, Business Administration, Marketing
Fanshawe College
Diploma, Fitness & Health Promotion
George Brown Polytechnic
Certificate, Event & Meeting Management
Ryerson University
Bachelor of Commerce - BComm, Marketing/Marketing Management, General
SKILLS
ABOUT SARAH OHM
I’m an Event Manager with experience delivering everything from intimate executive events…
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