Sarah Knight
Host @Raise The Bar
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WORK HISTORY
Host @Raise The Bar
Hosting Raise The Bar’s signature programme; Change Catalyst. Led by global experts, this transformational programme focuses on the key topics faced by today’s leaders. It challenges and inspires this new generation of leaders to think and lead differently in exponential times, providing them with actionable insights to make an immediate impact.
EDUCATION
Hull University
History, History
ABOUT SARAH KNIGHT
A leadership coach, speaker and disruptor for good, known for championing experienced women in business at the point where ambition, responsibility and life collide.My work is grounded in the real world, where behavioural science meets the lived experience carrying leadership, ambition and responsibility at the same time. For over two decades, I’ve worked across leadership development, organisational culture and coaching, supporting individuals, teams and organisations through periods of complexity, change and reinvention. Trusted by organisations including Experian, McLaren, Exolum, The Gym Group and Seddons to create psychologically safe, high-impact spaces where real conversations happen and meaningful progress follows.As the founder of FoundHer Fire, I’ve designed a leadership scaffolding system for experienced women in business. A complete ecosystem fit for purpose. FoundHer Fire exists for women in the life stage where everything collides, career, leadership, family, identity and energy, and where the question shifts from “what more can I do?” to “how do I want to lead and live from here?”I host the award-winning podcast It’s Got Pockets, winner of Best Podcast in the Northern Digital Awards, known for its honest, Northern, no-polish conversations about resilience, identity and reinvention. The podcast has become a trusted space for women who have lived a bit, led a lot and know they are not done yet.Known for making complex ideas practical, human and immediately usable, Ibring clarity without simplification, safety without softness and challenge without judgement. Clients describe me as direct, energetic and able to hear what is said and what is not said, creating the conditions for confidence, courage and lasting change.Today, I speak, coach and design leadership programmes focused on sustainable performance, emotional capacity and self-leadership in uncertain times. My mission - to champion women stop waiting to be picked, give themselves permission to take up space and light their fires of drive, passion and potential. And to crack on, on purpose. Clients say:“Sarah was the one who got me to reset and realise I wasn’t broken - I was just bloody exhausted.”“She doesn’t just coach - she calls it out and walks alongside you while you fix it.”“I’ve faced two major crises recently and didn’t fall apart - I held my nerve, picked up the pieces, and kept going. That’s the Sarah effect.”
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