Sarah Sutin
Mental Performance Consultant @Performance Optimal Health
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WORK HISTORY
Mental Performance Consultant @Performance Optimal Health
Enhance Mental Resilience and Coping Skills: I facilitate resilience-building techniques such as cognitive reframing, visualization, and mindfulness, empowering injured athletes to navigate setbacks and return to their sport with greater confidence and emotional stability-Individualized Recovery and Goal Planning: I design customized mental performance plans aligned with each athlete’s rehabilitation timeline, setting measurable goals and tracking progress to keep motivation high and provide structured guidance through each phase of recovery.
EDUCATION
University of Denver
Bachelor of Arts (B.A.), Strategic Communications, Marketing, Studio Art
Barry University
Master's degree, Sport and Performance Psychology
University of Cape Town
Journalism
SKILLS
ABOUT SARAH SUTIN
M.S. Sport and Performance Psychology | Certified Mental Performance Consultant (CMPC)
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