Sarah Rose
Work Life & Leadership Coach | Helping Overwhelmed Mid-Career Women Be Happier and Healthier in Life + Work | Creating Healthy & Engaged Teams | Speaker | Working Mom
- Role
- Owner & Creator of Less, Lighter, Calmer at Fresh Rise Group
- Location
- Grand Rapids, MI, US
- LinkedIn followers
- 500 followers
About Sarah Rose
You\'re ready to. Transform your days and leadership approach for more energy, engagement, and creativity Create a culture where both leaders and teams thrive Build sustainable, high-performing workplaces that prioritize well-being Elevate the innovative, creative voices that make our products and services work for more customers? I can help. As a Work Life & Leadership Coach, I specialize in helping high-achieving leaders and teams achieve their highest potential - without sacrificing well-being. I partner with individuals to reignite passion and balance, and I work with organizations to foster environments that cultivate empowered leaders, engaged employees, and a healthy, happier culture. → High-achieving leaders who want to balance career growth with personal well-being→ Teams and organizations seeking to improve engagement, reduce burnout, and foster resilience→ Organizations facing challenges with employee satisfaction, retention, and performanceWhether you are an individual seeking to reignite your career without burning out, or a company looking to build a sustainable, energized workforce, I offer tailored solutions that address both personal fulfillment and organizational success. ↳ Leadership Development: Helping leaders develop the clarity, passion, and energy they need to lead confidently, create high-performing teams, and achieve long-term success. ↳ Employee Engagement & Wellbeing Programs: Evidence-based strategies designed to improve team productivity, morale, and overall well-being. ↳ Workplace Culture & Retention Consulting: Creating actionable solutions to build a positive, engaging workplace culture that supports both people and performance-At the heart of my work is a commitment to creating happy, high-performing workplaces. I help leaders and teams transform their approach to work and life, so they can take control over sustainable success - without burning out. CLIENT RESULTS: 1. Increased team connection, engagement, and productivity. Increased ability to choose the right jobs to apply for that were better aligned with values and interests and financial goals. Reduced burnout at work and home by focusing on adding social connection, recognition, and choice. When leadership and team dynamics align, both individuals and organizations can thrive.
Experience
Owner & Creator of Less, Lighter, Calmer
May 2020 — Present · Grand Rapids, MI, US
With 20 years in people development and strategic career advising, Sarah Rose partners with organizations and leaders to customize employee wellbeing and engagement initiatives to increase employee energy, career strategy, and retention.
Education
Co-Active Training Institute
Coaching Coursework
2020 — 2020
Central Michigan University
Bachelors of Science, Biology, Pre-Professional
1995 — 1999
Central Michigan University
Bachelors of Science, Biology, Pre-Professional
Thought Design
LEAP Leadership Training
2019 — 2019
Western Michigan University
Masters of Arts, Counseling Education and Counseling Psychology
Western Michigan University
Masters of Arts, Counselor Education and Counseling Psychology; College Counseling
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