Sarah Howard
Mental Health & Leadership Coach ICF | PsyD Candidate
- Role
- Mental Health Coach at Lyra Health
- Location
- Berkeley, CA, US
- LinkedIn followers
- 500 followers
About Sarah Howard
NO solicitations/ lead generation marketing, please.**As an ICF Certified Integration Coach and Psychedelic Guide, I consider the whole human, including their culture and the meta-narratives that have greatly shaped them. I believe transformation isn’t about fixing or changing but integrating the vulnerable parts that have been fractured from our intuitive self.Integration means to “make whole” which involves building awareness practices, learning to trust our intuition, and having the courage to embrace our next evolution of ourselves in the face of stress and uncertainty. Psychedelic experiences and relational transitions are ripe opportunities to build our integrative tool belts because it’s where our vulnerable parts usually come to the surface and can be worked with. I balance the latest in neuroscience with the wisdom of Buddhist philosophy and am deeply influenced by Internal Family Systems (IFS) or Parts Work. Compassion, somatics, mindfulness and meditation are core pillars in my work. I also have a background in workplace culture and have coached hundreds of leaders in tech around human-centered leadership.I am a white, able-bodied, bisexual woman from a lower-middle-class background and a proud public school alum. I practice ethical non-monogamy. I’ve experienced great loss in my life from death to estrangement to addiction. I am committed to owning my own privilege and continuing my lifelong journey of allyship.
Experience
Mental Health Coach
Jan 2025 — Present · San Francisco, CA, US
Education
Conard High School
College/University Preparatory and Advanced High School/Secondary Diploma Program
2004 — 2009
Meridian University
PsyD, Psychology
Syracuse University
Bachelor of Arts (B.A.), Psychology
New Horizons Computer Learning Center
Certificates, Technology, Web, Photography Classes
2013 — 2013
Skills
- Coaching
- Microsoft Word
- Team Leadership
- English
- Event Planning
- Teamwork
- Photoshop
- Salesforce.com Administration
- Employee Relations
- Leadership
- Human Resources
- Social Networking
- Microsoft Office
- Sales
- Social Media
- Public Speaking
- Data Entry
- Customer Service
- Research
- Dreamweaver
- Powerpoint
Find verified contacts for anyone on LinkedIn
Unifers gives sales teams verified emails and direct dials, enriched profiles, and outreach that lands in the inbox.
Free plan included · No credit card required
This profile is compiled from publicly available professional sources. Unifers is not affiliated with or endorsed by LinkedIn. Request removal of this profile.