Sarah Heredia

Business Owner @Freely You, Llc

In 2021, I followed my passion for connection and transformation and founded Freely YOU, LLC, a coaching practice dedicated to helping high-achieving professionals align their careers with who they truly are.Today, I support individuals and organizations in two key ways:1. Corporate WorkshopsI partner with companies to deliver dynamic, interactive workshops focused on mindfulness, stress and time management, and work-life balance. These sessions are designed to reduce burnout, increase productivity, and empower teams with practical tools they can use immediately. Each workshop is tailored to meet the specific needs of the team and culture.2. One-on-One MentorshipI work privately with professionals navigating career transitions, leadership development, and personal growth. My mentorship helps clients clarify their direction, elevate their performance, and develop the confidence to lead with authenticity and impact.At the heart of my approach is a belief that your career should reflect your values, strengths, and goals—not just your job description. My signature process combines mindset work, practical strategy, and energetic alignment to help clients gain clarity, shift habits, and take aligned, sustainable action.I also offer self-discovery coaching, guiding clients through:*Honest reflection on how they’ve been showing up and what’s been holding them back*Habits, routines, and beliefs that need to shift*Building consistent, enjoyable practices that support their goals*Strengthening self-trust and expanding what they believe is possible*Rewriting outdated mindsets around success, identity, and leadership*Creating a clear roadmap for aligned actionIf you\'re ready to lead your life and career with more clarity, intention, and ease—I’d love to connect. Message me here or email S••••••••@gmail.com