Sara Hickson

About Sara Hickson

Career changes, new ventures, exciting innovations - I help people move forward with clarity and confidence.At Connexsolve, I help individuals and organizations build the skills and confidence they need to communicate clearly, embrace AI tools, and grow their careers and businesses with intention.My background in health research, biotech, and education taught me how to break down complex ideas and make them useful. Now, I help people do the same - whether they\'re navigating a career shift, learning to use AI in their work, or bringing a new idea to life. The goal is always the same: more clarity, less overwhelm. Coaching & Training – Public speaking, networking, storytelling, and professional development tailored to your goals. AI Training & Tools – Practical, hands-on workshops to help you use AI effectively, ethically, and strategically. AI-Powered Communication Support – Helping you craft clearer messaging and stronger content with the right blend of human insight and AI assistance. Career & Business Community for Women – Founder of a supportive community for women navigating career changes or entrepreneurship, offering accountability, co-working, and continuous learning.I co-founded Full Cup Ventures to create the kind of support we wished existed during times of change. One of our core offerings is Cup of Accountabili\'Tea, a community space for women in career transition -whether that means shifting careers or launching something new. It’s designed to provide the structure, encouragement, and shared space that make momentum possible: accountability check-ins, co-working, and skill-building with others on the journey.As a part of Aspire, I help business owners offer better coverage without increasing costs. Using smart tax strategies, we make benefits cost-neutral or even cost-saving. This approach reduces waste, improves care, and simplifies management. It helps companies attract and retain top talent, support employee health, and protect their bottom line.Let\'s connect if you want: Communication coaching or training for yourself or your team Practical AI strategies and tools to enhance how you work and communicate Clear, strategic messaging that resonates with the right audience Support, accountability, and community in your journey To offer great wellness benefits for your employees without spending more To share ideas, geek out over AI, or swap favorite ski stories

Experience

1. Business Consultant

   Aspire Partners

   Sep 2023 — Present

   Helping business owners offer better health benefits without adding to their costs. Using smart tax strategies, we make benefits cost-neutral or even cost-saving. This reduces waste, improves care, and simplifies management. It helps companies attract and retain top talent, supports employee health, and protects their bottom line.

Education

• Alfred University

  BA, Education

• University of Massachusetts Amherst

  MPH, Epidemiology

• Precision Nutrition

  Certificate in Nutrition and Coaching

  2022