Sapna Kanjani

Counselling Psychologist Therapist @The New Thought Collective

Delhi, IN

As a trauma-informed therapist, I aim to provide a safe and supportive space for healing and self-discovery. I work with individuals navigating workplace stress, confidence building, emotional regulation, trauma, and self-esteem, using an eclectic approach that integrates Narrative Therapy, DBT, ACT, REBT, CBT, and mindfulness.Beyond one-on-one therapy, I also facilitate workshops and engage in community work, creating spaces for collective growth, learning, and mental well-being. My goal is to help individuals feel heard, empowered, and equipped with the tools to navigate life’s challenges with resilience and self-compassion.

Dulwich Centre, Australia in association with Children First, India

Diploma in Narrative Therapy and Community Work

Jesus and Mary College (JMC), Delhi

Bachelors of arts, Psychology and Philosophy

Amity University

Master of Arts - MA, Counseling Psychology

St. Anne's School Jodhpur

High School , Commerce with Mathematics