Sanjay Nambiar

About Sanjay Nambiar

I’m a former investment banker/exec/entrepreneur, and now I’m an experienced coach helping men overcome stress and dissatisfaction. The results: improved relationships, more career success, and a greater sense of meaning & fulfillment. The \"midlife crisis\"- stress, anxiety, burnout - is a significant problem for thousands of men. But it doesn\'t have to be. You can thrive again, have fun again - and here is a process & path that helps you get there.The outcome? You’re more excited to get up every morning. You feel more connected to yourself & those around you. You get into better shape & feel healthier. You feel more purpose & meaning. And I\'m there for you every step of the way.If I can be a sounding board or help you (or anyone you know) with anything, let me know. If you’d like to chat further, we can always jump on a quick 15-minute call - just reach out and I\'ll set it up.Lastly, for compelling tips and insights, check out my videos: https://sanjaynambiarcoaching.com/videos/. I’ve seen how this work can transform men’s lives — it’s about helping others overcome and thrive. — SanjayHOW MEN ARE STRUGGLINGOn paper, everything looks great. You’ve worked hard for the past 20 years. You’re successful financially. You love your family and friends. You’re able to travel and enjoy life’s luxuries.And yet.Something is missing, but you’re not sure exactly what that is. You know all about the rat race, and it’s exhausting and overwhelming. It’s difficult, and at times impossible, to communicate with your spouse, kids, colleagues. Perhaps you\'ve put on a little weight and aren\'t super healthy, or you notice you\'re often passive-aggressive at home, or you\'re bored and want to cultivate new hobbies/passions. You might feel that life isn’t fun anymore, and you long for the simpler days of your youth.But now you’re ready to make a change. You want to be more confident again, to enjoy your family again, to feel motivated and alive when you wake up every morning. You want something more from your life and you’re willing to put in the work to get it.THIS IS WHERE I CAN HELPThe customized, research-based coaching process I guide you through is about YOU becoming the BEST VERSION of YOURSELF. We focus on six wellness categories: Emotional well-being; Nutrition & physical health; Spirituality; Creativity; Communication; and Regaining a sense of fun. Through the process, you’ll gain resources, knowledge, and specific practices that can help you overcome burnout, resolve anxiety, and truly enjoy life again.

Experience

1. Empathy Architect

   Empathifyu

   May 2022 — Present · Los Angeles, CA, US

   Through workshops, keynotes, and strategy sessions, we empower and foster work cultures that deliver a high quality work-product with team members who value accountability, communicate clearly, have the skills to solve problems, and are surrounded by positive relationships using a lens of empathy, awareness, and mindfulness.

Education

• UCLA Anderson School of Management

  M.B.A., Strategy & Marketing

  2002 — 2004

• University of California, Berkeley

  B.A., Neurobiology, Economics

  1992 — 1996

Skills

• Children's Books
• Strategic Communications
• Entrepreneurship
• Start-Ups
• Public Relations
• Press Releases
• Digital Media
• Writing
• Storytelling
• Copywriting
• Blogging
• Brand Management
• Marketing Strategy
• Publishing
• SEO
• Marketing
• Strategy
• Strategic Planning
• Public Speaking
• Video
• Newsletters
• Email Marketing
• Editing
• Online Marketing
• Business Development
• Digital Marketing
• Creative Writing
• Marketing Communications