Sandy Cohan

WORK HISTORY

ABOUT SANDY COHAN

Most high performers hit a point where talent and effort stop moving the needle.Confidence wavers. Focus slips. That’s where my work begins.For 15+ years, I’ve coached elite hockey players—from youth to professional and Olympic levels—through the mental game that separates good from great.I’ve built performance facilities, developed mindset programs, and written books that influence athletes and families nationwide.The same principles that help a goalie stay composed in overtime also work for:• Executives navigating high-stakes decisions• Leaders managing pressure• Anyone performing when it matters mostI work with people navigating:• Overthinking under pressure• Inconsistent confidence or self-belief• Misalignment between effort and results• High expectations that feel heavy instead of purposefulMy approach is built on seven core pillars:Belief • Attitude • Grit • Focus • Emotional control • Discipline • Self-awarenessNo fluff. No theatrics. Just steady work that reconnects you to the mindset under performance.Services:• 1:1 coaching for clarity, confidence, and composure• Programs & workshops for teams and organizations• Speaking engagements on mindset and performance• Author of the 99 Rules series and upcoming book Find a Way• Host of the Always Coachable podcastA few beliefs I stand by:• Clarity is a skill• Confidence is built, not granted• Pressure reveals what needs attention—not what’s wrong with youIf you’re ready for grounded clarity and steadier performance, let’s connect.