Samantha Heumann Freed
- Role
- Founder & Pre Postnatal Fitness Specialist at Humanlywell
- Location
- Tampa, FL, US
- LinkedIn followers
- 500 followers
About Samantha Heumann Freed
After 10 years in tech marketing and sales, I\'m excited to be part of the founding team…
Experience
Founder & Pre Postnatal Fitness Specialist
Jan 2020 — Present · Tampa, FL, US
HUMANLYWELL is a mind-body movement platform designed with energizing + effective workouts and a focus on pre/postnatal fitness. My mission is to create a High Vibe Mama Tribe where expecting and new mamas can come together to prioritize their health and fitness journey!Looking to maintain your fitness level during pregnancy, regain strength postpartum, or address specific concerns?HUMANLYWELL offers a variety of weekly livestream classes, 1:1 private training, in-person events, and a comprehensive workout video library available to all members! The library is packed with a wide range of workouts, including barre, pilates, cardio, quickies under 20 minutes, and more - all tailored to support the pre and postnatal body. Whether you prefer to work out at home or want to supplement your studio classes, the video library is a resource you can access anytime, anywhere!Our virtual programs also provide a structured approach to achieving your goals. These programs are carefully crafted to address various aspects of pre/postnatal fitness, such as core strength, pelvic floor health, and overall body toning. With our virtual programs, you\'ll receive weekly guidance, accountability check-ins, and a supportive community to keep you motivated and accountable on your fitness journey.Join us on this incredible pre/postnatal fitness adventure and become part of our tribe!Origin: derived from Sam’s maiden name, Heumann + her combined love and experience in the health & fitness space = a mind-body movement program helping you live as well as humanly possible.
Skills
- Cpr Certified
- Customer Service
- Microsoft Office
- Sales
- Microsoft Powerpoint
- Social Media
- Account Management
- Powerpoint
- Microsoft Excel
- Communication
- Marketing
- Public Relations
- Event Planning
- Nutrition
- Social Networking
- Social Media Marketing
- Leadership
- Microsoft Word
- Public Speaking
- Time Management
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