Sally Sidani-Wilkinson

Health Coach & Menopause Wellbeing Practitioner (Founder of Re-balance by Sally) @Re-Balance By Sally

GB

I\'m a Registered Health Coach, Menopause Wellbeing Practitioner and Founder of Re-Balance By Sally. I specialise in supporting women in perimenopause and menopause with a natural holistic approach. I also help corporate organisations embed health, wellbeing and menopause support strategies into their businesses. As a Health Coach I partner with my clients to define achievable health goals and support them to make step by step sustainable diet and lifestyle changes to improve their whole-health and wellness.Perimenopause and menopause symptoms can be debilitating. From night sweats and sleep disturbance to mood swings and unexplained weight gain, there are a multitude of symptoms that affect each woman differently. I enable clients to take control of their own health and remove obstacles that prevent change, creating re-balance for midlife transformation.I offer 1 to 1 coaching sessions on Zoom or phone for individual clients. I’ll be there for you every step of the way to help motivate you, guide you, keep you on track and help you to celebrate your achievements. I’m passionate about empowering great health in midlife.For corporate clients I offer in person workshops and seminars as well as webinars. Empowering and supporting corporate women to be happy and healthy in midlife without menopause disrupting their careers.75% of women aged 50-64 are affected by menopause, however, it\'s still a taboo subject in most companies. In a recent research study 72% of women in menopause felt unsupported at work and 1 in 5 take time off work to deal with menopause symptoms. This highlights the need for menopause awareness and support within all organisations. I help companies embed health, wellbeing and menopause support strategies into their business, resulting in happier, healthier employees with lower absenteeism and retained female talent. My corporate workshops can be face to face in London/Surrey/Middlesex/ Hampshire or via Zoom Nationwide/ globally

CNM College of Naturopathic Medicine

Diploma of Education

CNM College of Naturopathic Medicine

Biomedicine & Nutritional Therapy

Northumbria University

BA Hons